Fear: About Procrastination in The Lives of Graphic Designers and All Creators
01
Beginning
- AUTHOR
- INTRODUCTION
02
The Causes of Procrastination– Analyzing the Psychological Roots of Fear
- Low Self-Esteem and Patterns from Childhood
- Perfectionism
- Depression
- Genetic Predispositions
- The Impact of Pressure and Social Expectations
- Lack of Enjoyment in Performing Tasks
03
Strategies to Counter Procrastination at the Psychological Level
- Understanding the Subconscious Mind
- Meditation
- Affirmations
- Visualizations
- The Importance of Therapy
- Psychedelics
04
Practical Strategies for Combating Procrastination
- Planning - The Most Crucial Element
- Time Management Techniques for Designers
- Basic Methods
- Advanced Methods - The Role of Motivation and Self-Discipline
- Exercise
- Social Interaction and Engaging with the World
- Inspirations – Books, Movies, and Culture
- The Importance of Workspace and Its Organization
05
Summary and Future Directions
- Key Takeaways from the Book
- Conclusion and Acknowledgment
Pages: 145, including illustrations and actionable worksheets
Language: English
Features: Interactive contents, easy navigation, and bookmarking capability
–––––
© 2024 Piotr Pirowski.
All rights reserved.
pirowski.studio | Warsaw, Poland
is on the other side of fear.
Imagine a world where every project begins with excitement and ends with a sense of accomplishment. By addressing the root causes of procrastination, you not only enhance your productivity but also reconnect with the passion that initially drew you to your creative field. This journey is about more than just teaching you to complete tasks; it's about revitalizing your creative spirit and finding joy in every step of the creative process.
elements:
1. Low Self-Esteem and Patterns
2. Perfectionism
3. Depression
4. Genetic Predispositions
5. Pressure and Social Expectations
6. Lack of Enjoyment
elements:
1. the Subconscious Mind
2. Meditation
3. Affirmations
4. Visualizations
5. The Importance of Therapy
6. Psychedelics
elements:
1. Planning - The Most Crucial Element
2. Time Management Techniques
- Basic Methods
- Advanced Methods
3. Motivation and Self-Discipline
4. Exercise
5. Social Interaction
6. Inspirations – Books, Movies, Culture
7. The Importance of Workspace
What readers say
“the most important guide in a designer's life.”
This ebook is a real discovery. I didn't expect that the problems related to procrastination could have such deep roots in our psyche. The author insightfully analyzes the causes of delaying tasks and proposes effective strategies to deal with them. What surprised me the most is how much this book gives you to think about – not just about work, but life in general. It's a read that every creative professional should go through to understand and overcome their inner blockages.
“This book taught me how to believe in myself and discover my true potential.”
When I started reading this ebook, I didn't expect to find more than just typical time management advice. However, what I discovered changed my approach to work and life. The author helps to understand that procrastination often stems from deeply rooted fears and a lack of self-belief. Thanks to this book, I learned how to turn those fears into motivation and unlock my creative potential. Anyone who has ever struggled with procrastination should read it – it's a true journey into oneself.
“A profound book that changes the way you think about work and life.”
For many years, I struggled with the fear of failure, which effectively paralyzed my creativity. Thanks to this ebook, I realized that procrastination is not a matter of laziness, but of deeply ingrained emotions. The author shows in an accessible way how to deal with these fears and find joy in work. Now, not only do I complete my projects on time, but I also derive immense satisfaction from it. This is a must-read for any creator who wants to unleash their full potential.
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